13.0 km | 01:23:58 | 06:28/km日期: 2018-03-21 18:30 - 卡路里: 701 Cal - 總步數: 11258 - 平均步頻: 134 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 05'50" / 05'25" / 05'25" / 05'26" / 05'29" / 05'24" / 05'30" / 05'34" / 05'25" / 05'22" / 08'32" / 11'22" / 09'06" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'27") | 1005 / 1005 | 183 / 93 |
| 2 | | 05'21" | 1003 / 2008 | 190 / 98 |
| 3 | | 05'25" (+00'04") | 1006 / 3015 | 190 / 96 |
| 4 | | 05'23" (+00'02") | 1006 / 4022 | 188 / 98 |
| 5 | | 05'27" (+00'06") | 1004 / 5027 | 189 / 96 |
| 6 | | 05'23" (+00'02") | 1001 / 6029 | 189 / 97 |
| 7 | | 05'30" (+00'09") | 1008 / 7037 | 188 / 96 |
| 8 | | 05'30" (+00'09") | 1001 / 8039 | 189 / 95 |
| 9 | | 05'22" (+00'01") | 1006 / 9046 | 189 / 97 |
| 10 | | 05'21" | 1002 / 10048 | 190 / 98 |
| 11 | | 08'34" (+03'13") | 1006 / 11054 | 61 / 189 |
| 12 | | 11'21" (+06'00") | 1009 / 12063 | 11 / 764 |
| 13 | | 09'11" (+03'50") | 983 / 13046 | 26 / 413 |
3月累積里程 : 195.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'25" | 00:11'15" |
| 3 | 05'25" | 00:16'40" |
| 4 | 05'26" | 00:22'06" |
| 5 | 05'29" | 00:27'35" |
| 6 | 05'24" | 00:32'59" |
| 7 | 05'30" | 00:38'29" |
| 8 | 05'34" | 00:44'03" |
| 9 | 05'25" | 00:49'28" |
| 10 | 05'22" | 00:54'50" |
| 11 | 08'32" | 01:03'22" |
| 12 | 11'22" | 01:14'44" |
| 13 | 09'06" | 01:23'50" |
| 13.0 | -8'-1" | 01:23'58" |
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