12.0 km | 00:57:33 | 04:46/km日期: 2018-03-22 21:00 - 卡路里: 703 Cal - 總步數: 10698 - 平均步頻: 185 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'06" / 05'13" / 05'00" / 05'03" / 05'04" / 04'49" / 04'21" / 04'23" / 04'25" / 04'28" / 04'34" / 04'54" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'46") | 1000 / 1000 | 185 / 105 |
2 | | 05'10" (+00'51") | 1007 / 2008 | 186 / 103 |
3 | | 04'59" (+00'40") | 1001 / 3009 | 185 / 107 |
4 | | 05'03" (+00'44") | 1008 / 4017 | 185 / 106 |
5 | | 05'00" (+00'41") | 1001 / 5019 | 184 / 107 |
6 | | 04'50" (+00'31") | 1004 / 6023 | 182 / 113 |
7 | | 04'19" | 1006 / 7029 | 186 / 124 |
8 | | 04'19" | 1001 / 8031 | 187 / 123 |
9 | | 04'26" (+00'07") | 1004 / 9035 | 188 / 119 |
10 | | 04'27" (+00'08") | 1002 / 10037 | 186 / 120 |
11 | | 04'31" (+00'12") | 1005 / 11043 | 188 / 117 |
12 | | 04'53" (+00'34") | 1003 / 12047 | 184 / 110 |
3月累積里程 : 260.98 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'13" | 00:10'19" |
3 | 05'00" | 00:15'19" |
4 | 05'03" | 00:20'22" |
5 | 05'04" | 00:25'26" |
6 | 04'49" | 00:30'15" |
7 | 04'21" | 00:34'36" |
8 | 04'23" | 00:38'59" |
9 | 04'25" | 00:43'24" |
10 | 04'28" | 00:47'52" |
11 | 04'34" | 00:52'26" |
12 | 04'54" | 00:57'20" |
12.0 | 06'30" | 00:57'33" |