14.3 km | 01:27:32 | 06:08/km日期: 2018-03-22 05:40 - 平均心率: 139 - 卡路里: 871 Cal - 總步數: 15926 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 13°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 06'11" / 06'10" / 06'07" / 06'05" / 06'17" / 06'01" / 06'04" / 06'10" / 06'05" / 06'00" / 06'06" / 06'09" / 06'06" / 06'05" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'22") | 504 / 504 | 177 / 89 |
| 2 | | 06'12" (+00'18") | 506 / 1011 | 177 / 90 |
| 3 | | 06'00" (+00'06") | 508 / 1519 | 180 / 92 |
| 4 | | 06'07" (+00'13") | 501 / 2020 | 180 / 90 |
| 5 | | 06'07" (+00'13") | 504 / 2524 | 181 / 90 |
| 6 | | 06'02" (+00'08") | 510 / 3035 | 180 / 91 |
| 7 | | 05'57" (+00'03") | 504 / 3539 | 182 / 92 |
| 8 | | 06'04" (+00'10") | 507 / 4047 | 181 / 90 |
| 9 | | 06'15" (+00'21") | 500 / 4547 | 181 / 88 |
| 10 | | 06'09" (+00'15") | 508 / 5055 | 181 / 89 |
| 11 | | 05'57" (+00'03") | 501 / 5557 | 182 / 92 |
| 12 | | 06'01" (+00'07") | 506 / 6064 | 182 / 90 |
| 13 | | 05'59" (+00'05") | 500 / 6564 | 182 / 91 |
| 14 | | 06'00" (+00'06") | 507 / 7072 | 183 / 90 |
| 15 | | 06'02" (+00'08") | 502 / 7574 | 182 / 90 |
| 16 | | 06'12" (+00'18") | 505 / 8079 | 182 / 88 |
| 17 | | 05'58" (+00'04") | 504 / 8583 | 181 / 92 |
| 18 | | 06'17" (+00'23") | 508 / 9092 | 181 / 87 |
| 19 | | 05'54" | 502 / 9594 | 183 / 92 |
| 20 | | 05'58" (+00'04") | 507 / 10102 | 182 / 91 |
| 21 | | 06'00" (+00'06") | 501 / 10603 | 182 / 91 |
| 22 | | 06'06" (+00'12") | 502 / 11105 | 183 / 89 |
| 23 | | 06'05" (+00'11") | 506 / 11611 | 184 / 89 |
| 24 | | 06'10" (+00'16") | 500 / 12111 | 181 / 89 |
| 25 | | 06'04" (+00'10") | 508 / 12619 | 183 / 89 |
| 26 | | 05'58" (+00'04") | 504 / 13124 | 182 / 91 |
| 27 | | 06'10" (+00'16") | 507 / 13632 | 181 / 89 |
| 28 | | 05'54" | 501 / 14133 | 183 / 92 |
| 29 | | 06'13" (+00'19") | 267 / 14401 | 181 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
206.38 km 
補鞋底測試 1 累積 :
113.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'07" | 00:18'28" |
| 4 | 06'05" | 00:24'33" |
| 5 | 06'17" | 00:30'50" |
| 6 | 06'01" | 00:36'51" |
| 7 | 06'04" | 00:42'55" |
| 8 | 06'10" | 00:49'05" |
| 9 | 06'05" | 00:55'10" |
| 10 | 06'00" | 01:01'10" |
| 11 | 06'06" | 01:07'16" |
| 12 | 06'09" | 01:13'25" |
| 13 | 06'06" | 01:19'31" |
| 14 | 06'05" | 01:25'36" |
| 14.3 | 07'12" | 01:27'32" |
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