7.4 km | 00:51:01 | 06:53/km日期: 2018-03-23 04:25 - 卡路里: 557 Cal - 平均步頻: 188 - 溫度: 10°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 07'12" / 07'00" / 06'59" / 05'58" / 07'02" / 06'58" / 06'06" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'45") | 1000 / 1000 |
| 2 | | 06'49" (+00'30") | 1000 / 2000 |
| 3 | | 06'39" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'45" (+00'26") | 1000 / 5000 |
| 6 | | 06'52" (+00'33") | 1000 / 6000 |
| 7 | | 06'44" (+00'25") | 1000 / 7000 |
| 8 | | 09'24" (+03'05") | 402 / 7402 |
3月累積里程 : 467.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'00" | 00:14'12" |
| 3 | 06'59" | 00:21'11" |
| 4 | 05'58" | 00:27'09" |
| 5 | 07'02" | 00:34'11" |
| 6 | 06'58" | 00:41'09" |
| 7 | 06'06" | 00:47'15" |
| 7.4 | 09'38" | 00:51'08" |
展開計圈分析
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