23.0 km | 02:38:19 | 06:52/km日期: 2018-03-24 07:21 - 總爬升: 866 m - 平均心率: 134 - 卡路里: 1274 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 06'25" / 08'19" / 07'50" / 07'52" / 07'54" / 06'58" / 05'47" / 06'43" / 06'05" / 06'06" / 06'18" / 08'50" / 09'18" / 18'20" / 05'09" / 05'09" / 05'32" / 05'16" / 04'47" / 04'53" / 04'54" / 04'48" / 04'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'42") | 1000 / 1000 |
2 | | 08'18" (+03'31") | 1000 / 2000 |
3 | | 07'50" (+03'03") | 1000 / 3000 |
4 | | 07'52" (+03'05") | 1000 / 4000 |
5 | | 07'53" (+03'06") | 1000 / 5000 |
6 | | 06'58" (+02'11") | 1000 / 6000 |
7 | | 05'47" (+01'00") | 1000 / 7000 |
8 | | 06'42" (+01'55") | 1000 / 8000 |
9 | | 06'04" (+01'17") | 1000 / 9000 |
10 | | 06'00" (+01'13") | 1000 / 10000 |
11 | | 06'23" (+01'36") | 1000 / 11000 |
12 | | 08'50" (+04'03") | 1000 / 12000 |
13 | | 09'17" (+04'30") | 1000 / 13000 |
14 | | 18'19" (+13'32") | 1000 / 14000 |
15 | | 05'08" (+00'21") | 1000 / 15000 |
16 | | 05'08" (+00'21") | 1000 / 16000 |
17 | | 05'31" (+00'44") | 1000 / 17000 |
18 | | 05'15" (+00'28") | 1000 / 18000 |
19 | | 04'47" | 1000 / 19000 |
20 | | 04'52" (+00'05") | 1000 / 20000 |
21 | | 04'54" (+00'07") | 1000 / 21000 |
22 | | 04'47" | 1000 / 22000 |
23 | | 04'47" | 1000 / 23000 |
24 | | 06'01" (+01'14") | 39 / 23039 |
新北市Tim Yu
新北市Tim Yu