8.1 km | 00:45:24 | 05:37/km日期: 2018-03-21 05:06 - 卡路里: 529 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'57" / 05'39" / 05'44" / 05'47" / 05'48" / 06'00" / 05'34" / 03'59" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'58") | 1000 / 1000 |
2 | | 05'38" (+01'39") | 1000 / 2000 |
3 | | 05'43" (+01'44") | 1000 / 3000 |
4 | | 05'47" (+01'48") | 1000 / 4000 |
5 | | 05'47" (+01'48") | 1000 / 5000 |
6 | | 06'00" (+02'01") | 1000 / 6000 |
7 | | 05'33" (+01'34") | 1000 / 7000 |
8 | | 03'59" | 1000 / 8000 |
9 | | 11'24" (+07'25") | 82 / 8082 |
3月累積里程 : 286.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'39" | 00:11'36" |
3 | 05'44" | 00:17'20" |
4 | 05'47" | 00:23'07" |
5 | 05'48" | 00:28'55" |
6 | 06'00" | 00:34'55" |
7 | 05'34" | 00:40'29" |
8 | 03'59" | 00:44'28" |
8.1 | 11'19" | 00:45'24" |