9.0 km | 00:50:44 | 05:37/km日期: 2018-03-23 05:08 - 卡路里: 589 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 00'14" / 05'00" / 05'46" / 05'52" / 10'09" / 05'33" / 04'11" / 04'06" / 04'09" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'35") | 1000 / 1000 |
| 2 | | 04'59" (+00'53") | 1000 / 2000 |
| 3 | | 05'45" (+01'39") | 1000 / 3000 |
| 4 | | 05'52" (+01'46") | 1000 / 4000 |
| 5 | | 10'08" (+06'02") | 1000 / 5000 |
| 6 | | 05'32" (+01'26") | 1000 / 6000 |
| 7 | | 04'11" (+00'05") | 1000 / 7000 |
| 8 | | 04'06" | 1000 / 8000 |
| 9 | | 04'08" (+00'02") | 1000 / 9000 |
| 10 | | 09'29" (+05'23") | 33 / 9033 |
3月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 05'00" | 00:05'14" |
| 3 | 05'46" | 00:11'00" |
| 4 | 05'52" | 00:16'52" |
| 5 | 10'09" | 00:27'01" |
| 6 | 05'33" | 00:32'34" |
| 7 | 04'11" | 00:36'45" |
| 8 | 04'06" | 00:40'51" |
| 9 | 04'09" | 00:45'00" |
| 9.0 | 09'31" | 00:45'19" |
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