10.2 km | 00:57:12 | 05:36/km日期: 2014-01-24 20:37 - 地點: 陽明公園 - 天氣: 小冷 - 卡路里: 633 Cal - 溫度: 16°C - 濕度: 69%
Pace: 07'26" / 07'09" / 05'40" / 05'23" / 05'21" / 05'07" / 05'07" / 05'06" / 04'57" / 04'59" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'30") | 1000 / 1000 |
| 2 | | 07'08" (+02'12") | 1000 / 2000 |
| 3 | | 05'40" (+00'44") | 1000 / 3000 |
| 4 | | 05'23" (+00'27") | 1000 / 4000 |
| 5 | | 05'20" (+00'24") | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" (+00'10") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'58" (+00'02") | 1000 / 10000 |
| 11 | | 05'03" (+00'07") | 188 / 10188 |
2XU新跑褲小測試!!感覺還不錯...下次再測長距離!!
1月累積里程 : 213.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'09" | 00:14'35" |
| 3 | 05'40" | 00:20'15" |
| 4 | 05'23" | 00:25'38" |
| 5 | 05'21" | 00:30'59" |
| 6 | 05'07" | 00:36'06" |
| 7 | 05'07" | 00:41'13" |
| 8 | 05'06" | 00:46'19" |
| 9 | 04'57" | 00:51'16" |
| 10 | 04'59" | 00:56'15" |
| 10.2 | 05'03" | 00:57'12" |
展開計圈分析
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