10.0 km | 00:47:49 | 04:46/km日期: 2018-03-26 16:14 - 卡路里: 667 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 59% - PM2.5: 普通(39)
Pace: 05'12" / 04'52" / 04'34" / 04'54" / 04'57" / 04'54" / 04'50" / 04'51" / 04'24" / 04'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'57") | 1000 / 1000 |
| 2 | | 04'52" (+00'38") | 1000 / 2000 |
| 3 | | 04'33" (+00'19") | 1000 / 3000 |
| 4 | | 04'53" (+00'39") | 1000 / 4000 |
| 5 | | 04'56" (+00'42") | 1000 / 5000 |
| 6 | | 04'53" (+00'39") | 1000 / 6000 |
| 7 | | 04'50" (+00'36") | 1000 / 7000 |
| 8 | | 04'51" (+00'37") | 1000 / 8000 |
| 9 | | 04'23" (+00'09") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 04'00" | 28 / 10028 |
3月累積里程 : 125.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'52" | 00:10'04" |
| 3 | 04'34" | 00:14'38" |
| 4 | 04'54" | 00:19'32" |
| 5 | 04'57" | 00:24'29" |
| 6 | 04'54" | 00:29'23" |
| 7 | 04'50" | 00:34'13" |
| 8 | 04'51" | 00:39'04" |
| 9 | 04'24" | 00:43'28" |
| 10 | 04'14" | 00:47'42" |
| 10.0 | 04'07" | 00:47'49" |
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