6.1 km | 01:03:07 | 10:18/km日期: 2018-04-11 15:39 - 卡路里: 288 Cal - 平均步頻: 164
Pace: 10'20" / 08'30" / 08'54" / 09'08" / 10'45" / 10'53" / 39'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+01'52") | 1000 / 1000 |
2 | | 08'28" | 1000 / 2000 |
3 | | 08'54" (+00'26") | 1000 / 3000 |
4 | | 09'02" (+00'34") | 1000 / 4000 |
5 | | 10'45" (+02'17") | 1000 / 5000 |
6 | | 10'46" (+02'18") | 1000 / 6000 |
7 | | 39'38" (+31'10") | 121 / 6121 |
4月累積里程 : 6.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 08'30" | 00:18'50" |
3 | 08'54" | 00:27'44" |
4 | 09'08" | 00:36'52" |
5 | 10'45" | 00:47'37" |
6 | 10'53" | 00:58'30" |
6.1 | 39'39" | 01:03'20" |