10.0 km | 00:52:05 | 05:12/km日期: 2018-04-01 11:40 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 59%
Pace: 05'17" / 05'05" / 05'16" / 05'11" / 05'25" / 05'12" / 05'18" / 05'09" / 05'16" / 04'53" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'25") | 1000 / 1000 |
| 2 | | 05'05" (+00'13") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'25" (+00'33") | 1000 / 5000 |
| 6 | | 05'12" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'25") | 1000 / 7000 |
| 8 | | 05'09" (+00'17") | 1000 / 8000 |
| 9 | | 05'15" (+00'23") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 03'17" | 14 / 10014 |
4月累積里程 :
72.89 km 
Mizuno Waverider 20 累積 :
6220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'05" | 00:10'22" |
| 3 | 05'16" | 00:15'38" |
| 4 | 05'11" | 00:20'49" |
| 5 | 05'25" | 00:26'14" |
| 6 | 05'12" | 00:31'26" |
| 7 | 05'18" | 00:36'44" |
| 8 | 05'09" | 00:41'53" |
| 9 | 05'16" | 00:47'09" |
| 10 | 04'53" | 00:52'02" |
| 10.0 | 03'26" | 00:52'05" |
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