10.8 km | 01:13:52 | 06:50/km日期: 2018-03-27 11:48 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 583 Cal - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 06'53" / 06'20" / 06'36" / 06'14" / 06'23" / 06'34" / 06'18" / 06'35" / 06'43" / 07'03" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'39") | 1000 / 1000 |
2 | | 06'20" (+00'07") | 1000 / 2000 |
3 | | 06'36" (+00'23") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 06'22" (+00'09") | 1000 / 5000 |
6 | | 06'34" (+00'21") | 1000 / 6000 |
7 | | 06'17" (+00'04") | 1000 / 7000 |
8 | | 06'35" (+00'22") | 1000 / 8000 |
9 | | 06'42" (+00'29") | 1000 / 9000 |
10 | | 07'03" (+00'50") | 1000 / 10000 |
11 | | 10'14" (+04'01") | 801 / 10801 |
3月累積里程 :
200.01 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'20" | 00:13'13" |
3 | 06'36" | 00:19'49" |
4 | 06'14" | 00:26'03" |
5 | 06'23" | 00:32'26" |
6 | 06'34" | 00:39'00" |
7 | 06'18" | 00:45'18" |
8 | 06'35" | 00:51'53" |
9 | 06'43" | 00:58'36" |
10 | 07'03" | 01:05'39" |
10.8 | 10'14" | 01:13'52" |