10.1 km | 00:52:52 | 05:15/km日期: 2018-03-27 19:09 - 卡路里: 543 Cal - 總步數: 10280 - 平均步頻: 194 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 普通(49)
Pace: 06'24" / 06'02" / 05'44" / 05'50" / 05'34" / 05'24" / 04'46" / 04'16" / 04'09" / 04'23" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+02'14") | 1005 / 1005 | 185 / 84 |
2 | | 05'59" (+01'52") | 1006 / 2011 | 187 / 89 |
3 | | 05'44" (+01'37") | 1005 / 3017 | 188 / 92 |
4 | | 05'45" (+01'38") | 1003 / 4021 | 187 / 92 |
5 | | 05'34" (+01'27") | 1008 / 5029 | 189 / 94 |
6 | | 05'20" (+01'13") | 1002 / 6032 | 192 / 97 |
7 | | 04'47" (+00'40") | 1005 / 7038 | 198 / 105 |
8 | | 04'13" (+00'06") | 1005 / 8043 | 208 / 113 |
9 | | 04'07" | 1010 / 9054 | 212 / 114 |
10 | | 04'20" (+00'13") | 1008 / 10062 | 207 / 110 |
11 | | 04'25" (+00'18") | 64 / 10126 | 204 / 110 |
3月累積里程 : 195.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'02" | 00:12'26" |
3 | 05'44" | 00:18'10" |
4 | 05'50" | 00:24'00" |
5 | 05'34" | 00:29'34" |
6 | 05'24" | 00:34'58" |
7 | 04'46" | 00:39'44" |
8 | 04'16" | 00:44'00" |
9 | 04'09" | 00:48'09" |
10 | 04'23" | 00:52'32" |
10.1 | 05'12" | 00:52'52" |