8.0 km | 00:43:54 | 05:28/km日期: 2018-03-27 06:32 - 總爬升: 238 m - 卡路里: 682 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 05'18" / 05'35" / 05'38" / 05'25" / 05'26" / 05'24" / 05'40" / 05'25" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'34" (+00'17") | 1000 / 2000 |
3 | | 05'38" (+00'21") | 1000 / 3000 |
4 | | 05'24" (+00'07") | 1000 / 4000 |
5 | | 05'26" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'06") | 1000 / 6000 |
7 | | 05'39" (+00'22") | 1000 / 7000 |
8 | | 05'24" (+00'07") | 1000 / 8000 |
9 | | 05'23" (+00'06") | 14 / 8014 |
3月累積里程 : 145.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'35" | 00:10'53" |
3 | 05'38" | 00:16'31" |
4 | 05'25" | 00:21'56" |
5 | 05'26" | 00:27'22" |
6 | 05'24" | 00:32'46" |
7 | 05'40" | 00:38'26" |
8 | 05'25" | 00:43'51" |
8.0 | 05'36" | 00:43'56" |