10.0 km | 01:01:35 | 06:08/km日期: 2018-03-28 18:53 - 平均心率: 137 - 卡路里: 497 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'59" / 06'08" / 08'58" / 06'32" / 06'21" / 06'11" / 06'04" / 06'00" / 05'51" / 05'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'08") | 455 / 455 |
| 2 | | 05'59" (+00'12") | 447 / 903 |
| 3 | | 06'04" (+00'17") | 439 / 1342 |
| 4 | | 06'09" (+00'22") | 446 / 1788 |
| 5 | | 06'12" (+00'25") | 459 / 2248 |
| 6 | | 06'06" (+00'19") | 461 / 2709 |
| 7 | | 06'51" (+01'04") | 449 / 3159 |
| 8 | | 06'31" (+00'44") | 459 / 3618 |
| 9 | | 06'29" (+00'42") | 466 / 4085 |
| 10 | | 06'18" (+00'31") | 452 / 4537 |
| 11 | | 06'05" (+00'18") | 459 / 4997 |
| 12 | | 06'19" (+00'32") | 456 / 5453 |
| 13 | | 06'12" (+00'25") | 458 / 5911 |
| 14 | | 06'03" (+00'16") | 464 / 6376 |
| 15 | | 06'01" (+00'14") | 453 / 6830 |
| 16 | | 06'03" (+00'16") | 454 / 7284 |
| 17 | | 06'03" (+00'16") | 462 / 7746 |
| 18 | | 06'00" (+00'13") | 466 / 8213 |
| 19 | | 05'47" | 457 / 8671 |
| 20 | | 05'48" (+00'01") | 449 / 9120 |
| 21 | | 05'54" (+00'07") | 450 / 9571 |
| 22 | | 05'49" (+00'02") | 454 / 10026 |
| 23 | | 10'41" (+04'54") | 13 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
195.34 km 
愛迪達 adizero takumi ren 2w 累積 :
1135.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'08" | 00:12'07" |
| 3 | 08'58" | 00:21'05" |
| 4 | 06'32" | 00:27'37" |
| 5 | 06'21" | 00:33'58" |
| 6 | 06'11" | 00:40'09" |
| 7 | 06'04" | 00:46'13" |
| 8 | 06'00" | 00:52'13" |
| 9 | 05'51" | 00:58'04" |
| 10 | 05'52" | 01:03'56" |
| 10.0 | 06'14" | 01:04'11" |
展開計圈分析
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