8.4 km | 00:53:23 | 06:23/km日期: 2018-03-28 06:06 - 總爬升: 151 m - 卡路里: 397 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 05'42" / 06'28" / 06'12" / 06'40" / 06'33" / 06'37" / 06'20" / 06'18" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'27" (+00'28") | 1000 / 2000 |
3 | | 06'11" (+00'12") | 1000 / 3000 |
4 | | 06'40" (+00'41") | 1000 / 4000 |
5 | | 06'32" (+00'33") | 1000 / 5000 |
6 | | 06'35" (+00'36") | 1000 / 6000 |
7 | | 06'20" (+00'21") | 1000 / 7000 |
8 | | 06'18" (+00'19") | 1000 / 8000 |
9 | | 06'22" (+00'23") | 356 / 8356 |
3月累積里程 : 166.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'28" | 00:12'10" |
3 | 06'12" | 00:18'22" |
4 | 06'40" | 00:25'02" |
5 | 06'33" | 00:31'35" |
6 | 06'37" | 00:38'12" |
7 | 06'20" | 00:44'32" |
8 | 06'18" | 00:50'50" |
8.4 | 06'24" | 00:53'07" |