17.3 km | 01:48:21 | 06:15/km日期: 2014-01-26 16:26 - 平均心率: 61 - 卡路里: 883 Cal - 溫度: 24°C - 濕度: 56%
Pace: 06'22" / 06'16" / 06'03" / 06'09" / 06'08" / 06'08" / 06'04" / 06'12" / 06'12" / 06'22" / 06'12" / 06'12" / 06'28" / 06'17" / 06'22" / 06'29" / 06'31" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 162.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'03" | 00:18'41" |
| 4 | 06'09" | 00:24'50" |
| 5 | 06'08" | 00:30'58" |
| 6 | 06'08" | 00:37'06" |
| 7 | 06'04" | 00:43'10" |
| 8 | 06'12" | 00:49'22" |
| 9 | 06'12" | 00:55'34" |
| 10 | 06'22" | 01:01'56" |
| 11 | 06'12" | 01:08'08" |
| 12 | 06'12" | 01:14'20" |
| 13 | 06'28" | 01:20'48" |
| 14 | 06'17" | 01:27'05" |
| 15 | 06'22" | 01:33'27" |
| 16 | 06'29" | 01:39'56" |
| 17 | 06'31" | 01:46'27" |
| 17.3 | 05'58" | 01:48'21" |
留言 
