10.8 km | 00:55:36 | 05:09/km日期: 2018-03-29 19:38 - 卡路里: 582 Cal - 總步數: 10924 - 平均步頻: 196 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 05'59" / 05'40" / 05'30" / 05'26" / 05'21" / 05'15" / 05'14" / 04'42" / 04'25" / 04'32" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'34") | 1010 / 1010 | 188 / 88 |
2 | | 05'37" (+01'11") | 1002 / 2012 | 190 / 93 |
3 | | 05'29" (+01'03") | 1000 / 3012 | 192 / 94 |
4 | | 05'26" (+01'00") | 1002 / 4015 | 191 / 95 |
5 | | 05'18" (+00'52") | 1005 / 5020 | 193 / 97 |
6 | | 05'16" (+00'50") | 1005 / 6026 | 193 / 97 |
7 | | 05'09" (+00'43") | 1004 / 7030 | 195 / 99 |
8 | | 04'40" (+00'14") | 1004 / 8035 | 202 / 105 |
9 | | 04'26" | 1005 / 9041 | 207 / 108 |
10 | | 04'29" (+00'03") | 1007 / 10048 | 206 / 107 |
11 | | 04'21" | 788 / 10837 | 208 / 110 |
3月累積里程 : 195.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'40" | 00:11'39" |
3 | 05'30" | 00:17'09" |
4 | 05'26" | 00:22'35" |
5 | 05'21" | 00:27'56" |
6 | 05'15" | 00:33'11" |
7 | 05'14" | 00:38'25" |
8 | 04'42" | 00:43'07" |
9 | 04'25" | 00:47'32" |
10 | 04'32" | 00:52'04" |
10.8 | 04'28" | 00:55'36" |