7.9 km | 00:53:17 | 06:45/km日期: 2018-03-28 05:56 - 卡路里: 645 Cal - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'50" / 07'02" / 06'53" / 06'37" / 06'39" / 06'33" / 06'53" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'17") | 1000 / 1000 |
2 | | 07'01" (+00'28") | 1000 / 2000 |
3 | | 06'52" (+00'19") | 1000 / 3000 |
4 | | 06'36" (+00'03") | 1000 / 4000 |
5 | | 06'39" (+00'06") | 1000 / 5000 |
6 | | 06'33" | 1000 / 6000 |
7 | | 06'52" (+00'19") | 1000 / 7000 |
8 | | 06'34" (+00'01") | 888 / 7888 |
3月累積里程 : 39.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'02" | 00:13'52" |
3 | 06'53" | 00:20'45" |
4 | 06'37" | 00:27'22" |
5 | 06'39" | 00:34'01" |
6 | 06'33" | 00:40'34" |
7 | 06'53" | 00:47'27" |
7.9 | 06'33" | 00:53'17" |