18.0 km | 01:45:13 | 05:50/km日期: 2018-04-01 17:38 - 平均心率: 158 - 卡路里: 1040 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 62%
Pace: 05'30" / 05'13" / 05'02" / 05'12" / 05'27" / 05'45" / 06'16" / 07'26" / 05'10" / 05'35" / 05'23" / 05'44" / 05'34" / 06'32" / 05'50" / 07'03" / 06'27" / 06'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'29") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'27" (+00'25") | 1000 / 5000 |
| 6 | | 05'45" (+00'43") | 1000 / 6000 |
| 7 | | 06'16" (+01'14") | 1000 / 7000 |
| 8 | | 07'25" (+02'23") | 1000 / 8000 |
| 9 | | 05'10" (+00'08") | 1000 / 9000 |
| 10 | | 05'35" (+00'33") | 1000 / 10000 |
| 11 | | 05'22" (+00'20") | 1000 / 11000 |
| 12 | | 05'43" (+00'41") | 1000 / 12000 |
| 13 | | 05'34" (+00'32") | 1000 / 13000 |
| 14 | | 06'32" (+01'30") | 1000 / 14000 |
| 15 | | 05'50" (+00'48") | 1000 / 15000 |
| 16 | | 07'02" (+02'00") | 1000 / 16000 |
| 17 | | 06'26" (+01'24") | 1000 / 17000 |
| 18 | | 06'00" (+00'58") | 1000 / 18000 |
| 19 | | 05'45" (+00'43") | 8 / 18008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
93.13 km 
Adidas Adizero boston 6m 累積 :
711.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'02" | 00:15'45" |
| 4 | 05'12" | 00:20'57" |
| 5 | 05'27" | 00:26'24" |
| 6 | 05'45" | 00:32'09" |
| 7 | 06'16" | 00:38'25" |
| 8 | 07'26" | 00:45'51" |
| 9 | 05'10" | 00:51'01" |
| 10 | 05'35" | 00:56'36" |
| 11 | 05'23" | 01:01'59" |
| 12 | 05'44" | 01:07'43" |
| 13 | 05'34" | 01:13'17" |
| 14 | 06'32" | 01:19'49" |
| 15 | 05'50" | 01:25'39" |
| 16 | 07'03" | 01:32'42" |
| 17 | 06'27" | 01:39'09" |
| 18 | 06'01" | 01:45'10" |
| 18.0 | 05'48" | 01:45'13" |
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