12.2 km | 01:06:24 | 05:27/km日期: 2018-03-28 20:55 - 卡路里: 941 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 05'38" / 05'21" / 05'22" / 05'31" / 05'27" / 05'29" / 05'27" / 05'26" / 05'26" / 05'24" / 05'31" / 05'26" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'27" (+00'06") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'27" (+00'06") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'24" (+00'03") | 1000 / 10000 |
| 11 | | 05'30" (+00'09") | 1000 / 11000 |
| 12 | | 05'25" (+00'04") | 1000 / 12000 |
| 13 | | 05'36" (+00'15") | 167 / 12167 |
3月累積里程 : 208.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'22" | 00:16'21" |
| 4 | 05'31" | 00:21'52" |
| 5 | 05'27" | 00:27'19" |
| 6 | 05'29" | 00:32'48" |
| 7 | 05'27" | 00:38'15" |
| 8 | 05'26" | 00:43'41" |
| 9 | 05'26" | 00:49'07" |
| 10 | 05'24" | 00:54'31" |
| 11 | 05'31" | 01:00'02" |
| 12 | 05'26" | 01:05'28" |
| 12.2 | 05'34" | 01:06'24" |
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