21.8 km | 02:49:52 | 07:47/km日期: 2018-04-01 06:02 - 總爬升: 248 m - 卡路里: 1473 Cal - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'10" / 06'24" / 06'07" / 06'39" / 06'15" / 06'18" / 08'08" / 06'41" / 07'11" / 06'28" / 07'21" / 07'16" / 07'24" / 05'47" / 00'56" / 04'56" / 06'39" / 08'12" / 08'12" / 07'50" / 09'44" / 09'23" / 10'16" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+02'06") | 1003 / 1003 |
2 | | 06'23" (+02'21") | 1017 / 2020 |
3 | | 06'04" (+02'02") | 1042 / 3063 |
4 | | 06'43" (+02'41") | 1007 / 4070 |
5 | | 06'10" (+02'08") | 1007 / 5078 |
6 | | 06'27" (+02'25") | 1030 / 6109 |
7 | | 08'00" (+03'58") | 1022 / 7132 |
8 | | 06'45" (+02'43") | 1002 / 8134 |
9 | | 07'03" (+03'01") | 1004 / 9139 |
10 | | 06'35" (+02'33") | 1078 / 10217 |
11 | | 07'24" (+03'22") | 1004 / 11222 |
12 | | 07'14" (+03'12") | 997 / 12220 |
13 | | 05'29" (+01'27") | 1407 / 13627 |
14 | | 04'02" | 2187 / 15815 |
15 | | 06'21" (+02'19") | 1127 / 16943 |
16 | | 07'44" (+03'42") | 1007 / 17951 |
17 | | 08'34" (+04'32") | 994 / 18945 |
18 | | 07'48" (+03'46") | 1024 / 19969 |
19 | | 09'39" (+05'37") | 1005 / 20975 |
20 | | 09'30" (+05'28") | 1027 / 22003 |
21 | | 10'14" (+06'12") | 1002 / 23005 |
4月累積里程 : 154.33 km
Android - Sony F3115 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'24" | 00:12'34" |
3 | 06'07" | 00:18'41" |
4 | 06'39" | 00:25'20" |
5 | 06'15" | 00:31'35" |
6 | 06'18" | 00:37'53" |
7 | 08'08" | 00:46'01" |
8 | 06'41" | 00:52'42" |
9 | 07'11" | 00:59'53" |
10 | 06'28" | 01:06'21" |
11 | 07'21" | 01:13'42" |
12 | 07'16" | 01:20'58" |
13 | 07'24" | 01:28'22" |
14 | 05'47" | 01:34'09" |
15 | 00'56" | 01:35'05" |
16 | 04'56" | 01:40'01" |
17 | 06'39" | 01:46'40" |
18 | 08'12" | 01:54'52" |
19 | 08'12" | 02:03'04" |
20 | 07'50" | 02:10'54" |
21 | 09'44" | 02:20'38" |
22 | 09'23" | 02:30'01" |
23 | 10'16" | 02:40'17" |
21.8 | -6'-41" | 02:48'11" |