42.6 km | 03:38:06 | 05:06/km日期: 2018-03-31 09:14 - 卡路里: 2110 Cal
Pace: 05'27" / 05'08" / 05'06" / 05'20" / 05'21" / 04'55" / 04'51" / 04'55" / 04'55" / 04'59" / 05'01" / 05'01" / 04'50" / 05'12" / 05'00" / 04'54" / 05'04" / 04'53" / 05'00" / 05'05" / 04'55" / 05'06" / 05'09" / 05'10" / 05'06" / 04'55" / 05'00" / 04'55" / 04'56" / 05'18" / 05'10" / 05'05" / 05'12" / 05'13" / 05'05" / 05'07" / 05'09" / 05'47" / 05'21" / 05'20" / 05'18" / 05'21" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'35") | 1004 / 1004 |
| 2 | | 05'05" (+00'15") | 1007 / 2012 |
| 3 | | 05'07" (+00'17") | 994 / 3006 |
| 4 | | 05'17" (+00'27") | 1008 / 4015 |
| 5 | | 05'21" (+00'31") | 1012 / 5028 |
| 6 | | 04'54" (+00'04") | 1000 / 6028 |
| 7 | | 04'50" | 1002 / 7031 |
| 8 | | 04'55" (+00'05") | 1014 / 8045 |
| 9 | | 04'58" (+00'08") | 989 / 9035 |
| 10 | | 04'55" (+00'05") | 1010 / 10046 |
| 11 | | 05'03" (+00'13") | 992 / 11038 |
| 12 | | 04'57" (+00'07") | 1010 / 12048 |
| 13 | | 04'52" (+00'02") | 989 / 13038 |
| 14 | | 05'09" (+00'19") | 1009 / 14047 |
| 15 | | 05'01" (+00'11") | 1011 / 15059 |
| 16 | | 04'56" (+00'06") | 992 / 16051 |
| 17 | | 05'03" (+00'13") | 1001 / 17053 |
| 18 | | 04'53" (+00'03") | 998 / 18052 |
| 19 | | 04'59" (+00'09") | 1000 / 19053 |
| 20 | | 05'04" (+00'14") | 1019 / 20072 |
| 21 | | 04'52" (+00'02") | 990 / 21062 |
| 22 | | 05'05" (+00'15") | 1000 / 22063 |
| 23 | | 05'11" (+00'21") | 1007 / 23070 |
| 24 | | 05'09" (+00'19") | 1002 / 24072 |
| 25 | | 05'03" (+00'13") | 992 / 25064 |
| 26 | | 04'55" (+00'05") | 1014 / 26078 |
| 27 | | 05'03" (+00'13") | 989 / 27068 |
| 28 | | 04'55" (+00'05") | 999 / 28068 |
| 29 | | 04'55" (+00'05") | 1000 / 29068 |
| 30 | | 05'14" (+00'24") | 1010 / 30079 |
| 31 | | 05'12" (+00'22") | 1007 / 31087 |
| 32 | | 05'06" (+00'16") | 996 / 32083 |
| 33 | | 05'08" (+00'18") | 998 / 33082 |
| 34 | | 05'14" (+00'24") | 1007 / 34089 |
| 35 | | 05'03" (+00'13") | 1003 / 35093 |
| 36 | | 05'10" (+00'20") | 987 / 36080 |
| 37 | | 05'07" (+00'17") | 1006 / 37086 |
| 38 | | 05'44" (+00'54") | 1010 / 38096 |
| 39 | | 05'21" (+00'31") | 999 / 39095 |
| 40 | | 05'21" (+00'31") | 1014 / 40110 |
| 41 | | 05'16" (+00'26") | 1015 / 41125 |
| 42 | | 05'24" (+00'34") | 1002 / 42128 |
| 43 | | 05'39" (+00'49") | 507 / 42635 |
3月累積里程 : 315.82 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'08" | 00:10'35" |
| 3 | 05'06" | 00:15'41" |
| 4 | 05'20" | 00:21'01" |
| 5 | 05'21" | 00:26'22" |
| 6 | 04'55" | 00:31'17" |
| 7 | 04'51" | 00:36'08" |
| 8 | 04'55" | 00:41'03" |
| 9 | 04'55" | 00:45'58" |
| 10 | 04'59" | 00:50'57" |
| 11 | 05'01" | 00:55'58" |
| 12 | 05'01" | 01:00'59" |
| 13 | 04'50" | 01:05'49" |
| 14 | 05'12" | 01:11'01" |
| 15 | 05'00" | 01:16'01" |
| 16 | 04'54" | 01:20'55" |
| 17 | 05'04" | 01:25'59" |
| 18 | 04'53" | 01:30'52" |
| 19 | 05'00" | 01:35'52" |
| 20 | 05'05" | 01:40'57" |
| 21 | 04'55" | 01:45'52" |
| 22 | 05'06" | 01:50'58" |
| 23 | 05'09" | 01:56'07" |
| 24 | 05'10" | 02:01'17" |
| 25 | 05'06" | 02:06'23" |
| 26 | 04'55" | 02:11'18" |
| 27 | 05'00" | 02:16'18" |
| 28 | 04'55" | 02:21'13" |
| 29 | 04'56" | 02:26'09" |
| 30 | 05'18" | 02:31'27" |
| 31 | 05'10" | 02:36'37" |
| 32 | 05'05" | 02:41'42" |
| 33 | 05'12" | 02:46'54" |
| 34 | 05'13" | 02:52'07" |
| 35 | 05'05" | 02:57'12" |
| 36 | 05'07" | 03:02'19" |
| 37 | 05'09" | 03:07'28" |
| 38 | 05'47" | 03:13'15" |
| 39 | 05'21" | 03:18'36" |
| 40 | 05'20" | 03:23'56" |
| 41 | 05'18" | 03:29'14" |
| 42 | 05'21" | 03:34'35" |
| 42.6 | 05'32" | 03:38'06" |
留言 
展開計圈分析
