15.4 km | 01:41:40 | 06:35/km日期: 2014-01-29 08:37 - 地點: 嘉義 - 卡路里: 1309 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'48" / 06'38" / 06'39" / 06'40" / 06'36" / 06'35" / 06'37" / 06'53" / 06'39" / 06'39" / 06'36" / 06'37" / 06'38" / 06'37" / 06'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'36") | 1000 / 1000 |
| 2 | | 06'38" (+00'27") | 1000 / 2000 |
| 3 | | 06'39" (+00'28") | 1000 / 3000 |
| 4 | | 06'39" (+00'28") | 1000 / 4000 |
| 5 | | 06'35" (+00'24") | 1000 / 5000 |
| 6 | | 06'35" (+00'24") | 1000 / 6000 |
| 7 | | 06'36" (+00'25") | 1000 / 7000 |
| 8 | | 06'39" (+00'28") | 1000 / 8000 |
| 9 | | 06'38" (+00'27") | 1000 / 9000 |
| 10 | | 06'39" (+00'28") | 1000 / 10000 |
| 11 | | 06'36" (+00'25") | 1000 / 11000 |
| 12 | | 06'36" (+00'25") | 1000 / 12000 |
| 13 | | 06'38" (+00'27") | 1000 / 13000 |
| 14 | | 06'37" (+00'26") | 1000 / 14000 |
| 15 | | 06'11" | 1000 / 15000 |
| 16 | | 06'11" | 404 / 15404 |
1月累積里程 :
129.78 km 
Merrell BARE ACCESS 2 累積 :
1000.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'38" | 00:13'26" |
| 3 | 06'39" | 00:20'05" |
| 4 | 06'40" | 00:26'45" |
| 5 | 06'36" | 00:33'21" |
| 6 | 06'35" | 00:39'56" |
| 7 | 06'37" | 00:46'33" |
| 8 | 06'53" | 00:53'26" |
| 9 | 06'39" | 01:00'05" |
| 10 | 06'39" | 01:06'44" |
| 11 | 06'36" | 01:13'20" |
| 12 | 06'37" | 01:19'57" |
| 13 | 06'38" | 01:26'35" |
| 14 | 06'37" | 01:33'12" |
| 15 | 06'14" | 01:39'26" |
| 15.4 | 06'08" | 01:41'55" |
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