10.8 km | 01:15:40 | 06:58/km日期: 2018-03-30 17:36 - 總爬升: 345 m - 卡路里: 624 Cal - 總步數: 12966 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 59% - PM2.5: 普通(50)
Pace: 07'27" / 07'02" / 06'50" / 06'42" / 06'39" / 06'43" / 06'49" / 06'51" / 07'02" / 06'36" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+00'55") | 1000 / 1000 | 159 / 84 |
| 2 | | 07'00" (+00'29") | 1002 / 2003 | 175 / 81 |
| 3 | | 06'46" (+00'15") | 1008 / 3011 | 178 / 82 |
| 4 | | 06'40" (+00'09") | 1002 / 4014 | 179 / 83 |
| 5 | | 06'36" (+00'05") | 1005 / 5020 | 181 / 83 |
| 6 | | 06'41" (+00'10") | 1004 / 6025 | 181 / 82 |
| 7 | | 06'48" (+00'17") | 1001 / 7026 | 180 / 81 |
| 8 | | 06'52" (+00'21") | 1006 / 8032 | 176 / 82 |
| 9 | | 06'58" (+00'27") | 1009 / 9042 | 167 / 85 |
| 10 | | 06'31" | 1000 / 10042 | 175 / 87 |
| 11 | | 08'17" (+01'46") | 843 / 10885 | 131 / 91 |
3月累積里程 :
307.02 km 
迪卡濃 水路兩用 累積 :
58.0 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'02" | 00:14'29" |
| 3 | 06'50" | 00:21'19" |
| 4 | 06'42" | 00:28'01" |
| 5 | 06'39" | 00:34'40" |
| 6 | 06'43" | 00:41'23" |
| 7 | 06'49" | 00:48'12" |
| 8 | 06'51" | 00:55'03" |
| 9 | 07'02" | 01:02'05" |
| 10 | 06'36" | 01:08'41" |
| 10.8 | 08'17" | 01:15'40" |
展開計圈分析
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