8.1 km | 00:44:33 | 05:29/km日期: 2018-03-29 18:16 - 卡路里: 627 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'21" / 05'17" / 06'03" / 05'30" / 05'38" / 05'23" / 05'19" / 07'49" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'08") | 1000 / 1000 |
| 2 | | 05'17" (+00'05") | 1000 / 2000 |
| 3 | | 06'03" (+00'51") | 1000 / 3000 |
| 4 | | 05'29" (+00'17") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'19" (+00'07") | 1000 / 7000 |
| 8 | | 05'52" (+00'40") | 1000 / 8000 |
| 9 | | 05'42" (+00'30") | 106 / 8106 |
3月累積里程 : 201.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 06'03" | 00:16'41" |
| 4 | 05'30" | 00:22'11" |
| 5 | 05'38" | 00:27'49" |
| 6 | 05'23" | 00:33'12" |
| 7 | 05'19" | 00:38'31" |
| 8 | 07'49" | 00:46'20" |
| 8.1 | 05'38" | 00:46'56" |
展開計圈分析
留言 
