24.0 km | 02:56:05 | 07:20/km日期: 2018-03-31 06:28 - 卡路里: 1685 Cal - 總步數: 32352 - 平均步頻: 183 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 07'12" / 06'49" / 07'22" / 07'01" / 07'09" / 07'20" / 07'31" / 07'09" / 07'09" / 07'10" / 07'32" / 06'35" / 07'21" / 07'02" / 10'15" / 06'58" / 07'01" / 06'25" / 06'20" / 07'19" / 06'41" / 06'48" / 07'17" / 07'30" / 1050'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'45") | 1004 / 1004 | 161 / 86 |
| 2 | | 06'43" (+00'19") | 1013 / 2017 | 162 / 91 |
| 3 | | 07'37" (+01'13") | 1004 / 3022 | 145 / 90 |
| 4 | | 06'59" (+00'35") | 1004 / 4027 | 165 / 86 |
| 5 | | 07'09" (+00'45") | 1000 / 5027 | 163 / 85 |
| 6 | | 07'09" (+00'45") | 1000 / 6027 | 163 / 85 |
| 7 | | 07'38" (+01'14") | 1005 / 7033 | 150 / 86 |
| 8 | | 07'29" (+01'05") | 1004 / 8038 | 157 / 84 |
| 9 | | 06'54" (+00'30") | 1006 / 9045 | 165 / 87 |
| 10 | | 07'21" (+00'57") | 1004 / 10049 | 164 / 82 |
| 11 | | 07'39" (+01'15") | 1008 / 11057 | 156 / 83 |
| 12 | | 06'44" (+00'20") | 1010 / 12068 | 155 / 95 |
| 13 | | 07'24" (+01'00") | 1010 / 13079 | 160 / 84 |
| 14 | | 07'06" (+00'42") | 1006 / 14085 | 163 / 85 |
| 15 | | 10'41" (+04'17") | 1003 / 15088 | 111 / 84 |
| 16 | | 07'00" (+00'36") | 1006 / 16095 | 166 / 85 |
| 17 | | 07'01" (+00'37") | 1007 / 17103 | 165 / 85 |
| 18 | | 06'24" | 1006 / 18109 | 172 / 90 |
| 19 | | 07'07" (+00'43") | 1007 / 19116 | 159 / 87 |
| 20 | | 07'02" (+00'38") | 1009 / 20125 | 161 / 88 |
| 21 | | 06'47" (+00'23") | 1010 / 21136 | 166 / 88 |
| 22 | | 07'04" (+00'40") | 1002 / 22138 | 162 / 86 |
| 23 | | 07'09" (+00'45") | 1001 / 23139 | 168 / 83 |
| 24 | | 06'57" (+00'33") | 1003 / 24143 | 162 / 88 |
| 25 | | 06'57" (+00'33") | 1003 / 25146 | 162 / 88 |
| 26 | | 06'57" (+00'33") | 1003 / 26150 | 162 / 88 |
| 27 | | 06'57" (+00'33") | 1003 / 27153 | 162 / 88 |
| 28 | | 06'57" (+00'33") | 1003 / 28157 | 162 / 88 |
| 29 | | 14'17" (+07'53") | 3 / 28160 | 160 / 43 |
3月累積里程 : 199.20 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'49" | 00:14'01" |
| 3 | 07'22" | 00:21'23" |
| 4 | 07'01" | 00:28'24" |
| 5 | 07'09" | 00:35'33" |
| 6 | 07'20" | 00:42'53" |
| 7 | 07'31" | 00:50'24" |
| 8 | 07'09" | 00:57'33" |
| 9 | 07'09" | 01:04'42" |
| 10 | 07'10" | 01:11'52" |
| 11 | 07'32" | 01:19'24" |
| 12 | 06'35" | 01:25'59" |
| 13 | 07'21" | 01:33'20" |
| 14 | 07'02" | 01:40'22" |
| 15 | 10'15" | 01:50'37" |
| 16 | 06'58" | 01:57'35" |
| 17 | 07'01" | 02:04'36" |
| 18 | 06'25" | 02:11'01" |
| 19 | 06'20" | 02:17'21" |
| 20 | 07'19" | 02:24'40" |
| 21 | 06'41" | 02:31'21" |
| 22 | 06'48" | 02:38'09" |
| 23 | 07'17" | 02:45'26" |
| 24 | 07'30" | 02:52'56" |
| 24.0 | 900'00" | 02:56'05" |
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