15.6 km | 01:47:10 | 06:53/km日期: 2018-04-02 07:13 - 平均心率: 140 - 卡路里: 770 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 84%
Pace: 06'29" / 06'38" / 06'30" / 06'29" / 06'39" / 06'41" / 06'49" / 06'52" / 06'50" / 06'54" / 07'07" / 07'13" / 07'13" / 07'20" / 07'16" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 06'36" (+00'08") | 1000 / 2000 |
| 3 | | 06'30" (+00'02") | 1000 / 3000 |
| 4 | | 06'29" (+00'01") | 1000 / 4000 |
| 5 | | 06'37" (+00'09") | 1000 / 5000 |
| 6 | | 06'41" (+00'13") | 1000 / 6000 |
| 7 | | 06'49" (+00'21") | 1000 / 7000 |
| 8 | | 06'52" (+00'24") | 1000 / 8000 |
| 9 | | 06'49" (+00'21") | 1000 / 9000 |
| 10 | | 06'53" (+00'25") | 1000 / 10000 |
| 11 | | 07'07" (+00'39") | 1000 / 11000 |
| 12 | | 07'12" (+00'44") | 1000 / 12000 |
| 13 | | 07'12" (+00'44") | 1000 / 13000 |
| 14 | | 07'20" (+00'52") | 1000 / 14000 |
| 15 | | 07'16" (+00'48") | 1000 / 15000 |
| 16 | | 07'41" (+01'13") | 545 / 15545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
75.12 km 
Nike Air zoom vomero 12 累積 :
365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'38" | 00:13'07" |
| 3 | 06'30" | 00:19'37" |
| 4 | 06'29" | 00:26'06" |
| 5 | 06'39" | 00:32'45" |
| 6 | 06'41" | 00:39'26" |
| 7 | 06'49" | 00:46'15" |
| 8 | 06'52" | 00:53'07" |
| 9 | 06'50" | 00:59'57" |
| 10 | 06'54" | 01:06'51" |
| 11 | 07'07" | 01:13'58" |
| 12 | 07'13" | 01:21'11" |
| 13 | 07'13" | 01:28'24" |
| 14 | 07'20" | 01:35'44" |
| 15 | 07'16" | 01:43'00" |
| 15.5 | 07'41" | 01:47'12" |
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