7.0 km | 00:59:07 | 08:24/km日期: 2018-04-02 18:01 - 卡路里: 290 Cal - 溫度: 27°C - 濕度: 62%
Pace: 07'09" / 07'07" / 07'23" / 09'04" / 09'27" / 10'00" / 08'34" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'02") | 1000 / 1000 |
| 2 | | 07'06" | 1000 / 2000 |
| 3 | | 07'23" (+00'17") | 1000 / 3000 |
| 4 | | 09'04" (+01'58") | 1000 / 4000 |
| 5 | | 09'26" (+02'20") | 1000 / 5000 |
| 6 | | 10'00" (+02'54") | 1000 / 6000 |
| 7 | | 08'34" (+01'28") | 1000 / 7000 |
| 8 | | 13'17" (+06'11") | 30 / 7030 |
4月累積里程 : 29.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'07" | 00:14'16" |
| 3 | 07'23" | 00:21'39" |
| 4 | 09'04" | 00:30'43" |
| 5 | 09'27" | 00:40'10" |
| 6 | 10'00" | 00:50'10" |
| 7 | 08'34" | 00:58'44" |
| 7.0 | 13'16" | 00:59'08" |
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