10.2 km | 01:03:56 | 06:17/km日期: 2018-04-01 08:54 - 地點: tko - 天氣: 23C - 卡路里: 566 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 74%
Pace: 06'06" / 05'33" / 06'11" / 06'07" / 06'57" / 05'48" / 06'44" / 06'39" / 06'37" / 06'22" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'33") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 06'10" (+00'38") | 1000 / 3000 |
4 | | 06'07" (+00'35") | 1000 / 4000 |
5 | | 06'57" (+01'25") | 1000 / 5000 |
6 | | 05'47" (+00'15") | 1000 / 6000 |
7 | | 06'43" (+01'11") | 1000 / 7000 |
8 | | 06'39" (+01'07") | 1000 / 8000 |
9 | | 06'36" (+01'04") | 1000 / 9000 |
10 | | 06'22" (+00'50") | 1000 / 10000 |
11 | | 05'48" (+00'16") | 151 / 10151 |
4月累積里程 :
121.71 km New Balance 690AT Speed Ride 累積 :
915.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'33" | 00:11'39" |
3 | 06'11" | 00:17'50" |
4 | 06'07" | 00:23'57" |
5 | 06'57" | 00:30'54" |
6 | 05'48" | 00:36'42" |
7 | 06'44" | 00:43'26" |
8 | 06'39" | 00:50'05" |
9 | 06'37" | 00:56'42" |
10 | 06'22" | 01:03'04" |
10.2 | 05'43" | 01:03'56" |