7.8 km | 02:02:40 | 15:43/km日期: 2018-04-04 10:04 - 總爬升: 816 m - 卡路里: 432 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 65%
Pace: 05'54" / 13'25" / 24'54" / 22'59" / 28'33" / 19'33" / 05'51" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'04") | 1000 / 1000 |
2 | | 13'24" (+07'34") | 1000 / 2000 |
3 | | 24'53" (+19'03") | 1000 / 3000 |
4 | | 22'59" (+17'09") | 1000 / 4000 |
5 | | 25'46" (+19'56") | 1000 / 5000 |
6 | | 19'33" (+13'43") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 05'22" | 799 / 7799 |
4月累積里程 :
72.89 km Mizuno Waverider 20 累積 :
6220.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 13'25" | 00:19'19" |
3 | 24'54" | 00:44'13" |
4 | 22'59" | 01:07'12" |
5 | 28'33" | 01:35'45" |
6 | 19'33" | 01:55'18" |
7 | 05'51" | 02:01'09" |
7.8 | 05'22" | 02:05'27" |