7.1 km | 00:56:40 | 08:01/km日期: 2018-04-04 08:32 - 卡路里: 313 Cal - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(18)
Pace: 07'25" / 07'43" / 08'15" / 08'16" / 08'04" / 07'50" / 08'26" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" | 1000 / 1000 |
| 2 | | 07'42" (+00'18") | 1000 / 2000 |
| 3 | | 08'15" (+00'51") | 1000 / 3000 |
| 4 | | 08'15" (+00'51") | 1000 / 4000 |
| 5 | | 08'03" (+00'39") | 1000 / 5000 |
| 6 | | 07'50" (+00'26") | 1000 / 6000 |
| 7 | | 08'26" (+01'02") | 1000 / 7000 |
| 8 | | 12'01" (+04'37") | 57 / 7057 |
4月累積里程 : 29.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'43" | 00:15'08" |
| 3 | 08'15" | 00:23'23" |
| 4 | 08'16" | 00:31'39" |
| 5 | 08'04" | 00:39'43" |
| 6 | 07'50" | 00:47'33" |
| 7 | 08'26" | 00:55'59" |
| 7.1 | 11'49" | 00:56'40" |
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