20.2 km | 01:42:57 | 05:06/km日期: 2018-04-02 04:27 - 卡路里: 1298 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'19" / 05'41" / 05'29" / 05'28" / 05'07" / 05'02" / 05'03" / 05'07" / 05'08" / 05'09" / 05'16" / 05'19" / 05'14" / 05'17" / 04'36" / 05'30" / 04'37" / 04'41" / 04'20" / 04'47" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'59") | 1000 / 1000 |
| 2 | | 05'40" (+01'21") | 1000 / 2000 |
| 3 | | 05'30" (+01'11") | 1000 / 3000 |
| 4 | | 05'27" (+01'08") | 1000 / 4000 |
| 5 | | 05'06" (+00'47") | 1000 / 5000 |
| 6 | | 05'02" (+00'43") | 1000 / 6000 |
| 7 | | 05'03" (+00'44") | 1000 / 7000 |
| 8 | | 05'06" (+00'47") | 1000 / 8000 |
| 9 | | 05'07" (+00'48") | 1000 / 9000 |
| 10 | | 05'09" (+00'50") | 1000 / 10000 |
| 11 | | 05'16" (+00'57") | 1000 / 11000 |
| 12 | | 05'18" (+00'59") | 1000 / 12000 |
| 13 | | 05'14" (+00'55") | 1000 / 13000 |
| 14 | | 05'16" (+00'57") | 1000 / 14000 |
| 15 | | 04'36" (+00'17") | 1000 / 15000 |
| 16 | | 05'30" (+01'11") | 1000 / 16000 |
| 17 | | 04'36" (+00'17") | 1000 / 17000 |
| 18 | | 04'41" (+00'22") | 1000 / 18000 |
| 19 | | 04'19" | 1000 / 19000 |
| 20 | | 04'47" (+00'28") | 1000 / 20000 |
| 21 | | 05'08" (+00'49") | 151 / 20151 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'41" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'28" | 00:21'57" |
| 5 | 05'07" | 00:27'04" |
| 6 | 05'02" | 00:32'06" |
| 7 | 05'03" | 00:37'09" |
| 8 | 05'07" | 00:42'16" |
| 9 | 05'08" | 00:47'24" |
| 10 | 05'09" | 00:52'33" |
| 11 | 05'16" | 00:57'49" |
| 12 | 05'19" | 01:03'08" |
| 13 | 05'14" | 01:08'22" |
| 14 | 05'17" | 01:13'39" |
| 15 | 04'36" | 01:18'15" |
| 16 | 05'30" | 01:23'45" |
| 17 | 04'37" | 01:28'22" |
| 18 | 04'41" | 01:33'03" |
| 19 | 04'20" | 01:37'23" |
| 20 | 04'47" | 01:42'10" |
| 20.2 | 05'09" | 01:42'57" |
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