10.1 km | 01:14:50 | 07:26/km日期: 2018-04-04 19:05 - 卡路里: 778 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 07'19" / 07'54" / 07'14" / 07'23" / 07'33" / 07'22" / 07'10" / 07'42" / 07'37" / 06'58" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'38") | 1000 / 1000 |
| 2 | | 07'54" (+00'56") | 1000 / 2000 |
| 3 | | 07'13" (+00'15") | 1000 / 3000 |
| 4 | | 07'23" (+00'25") | 1000 / 4000 |
| 5 | | 07'33" (+00'35") | 1000 / 5000 |
| 6 | | 07'22" (+00'24") | 1000 / 6000 |
| 7 | | 07'09" (+00'11") | 1000 / 7000 |
| 8 | | 07'41" (+00'43") | 1000 / 8000 |
| 9 | | 07'36" (+00'38") | 1000 / 9000 |
| 10 | | 06'58" | 1000 / 10000 |
| 11 | | 06'53" | 51 / 10051 |
4月累積里程 : 44.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'54" | 00:15'13" |
| 3 | 07'14" | 00:22'27" |
| 4 | 07'23" | 00:29'50" |
| 5 | 07'33" | 00:37'23" |
| 6 | 07'22" | 00:44'45" |
| 7 | 07'10" | 00:51'55" |
| 8 | 07'42" | 00:59'37" |
| 9 | 07'37" | 01:07'14" |
| 10 | 06'58" | 01:14'12" |
| 10.1 | 06'46" | 01:14'33" |
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