43.0 km | 07:36:12 | 10:37/km日期: 2018-04-01 07:33 - 總爬升: 1591 m - 卡路里: 2119 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 06'49" / 07'16" / 06'24" / 06'05" / 06'05" / 05'59" / 06'16" / 06'06" / 05'43" / 05'58" / 08'16" / 07'20" / 08'20" / 08'09" / 08'00" / 11'25" / 11'46" / 15'57" / 20'13" / 11'19" / 12'29" / 15'31" / 16'24" / 11'35" / 10'58" / 14'51" / 16'22" / 12'50" / 33'27" / 22'58" / 08'43" / 08'41" / 07'54" / 09'05" / 09'03" / 07'26" / 07'56" / 07'49" / 09'11" / 15'04" / 08'13" / 07'41" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'06") | 1000 / 1000 |
2 | | 07'16" (+01'34") | 1000 / 2000 |
3 | | 06'23" (+00'41") | 1000 / 3000 |
4 | | 06'04" (+00'22") | 1000 / 4000 |
5 | | 06'05" (+00'23") | 1000 / 5000 |
6 | | 05'58" (+00'16") | 1000 / 6000 |
7 | | 06'15" (+00'33") | 1000 / 7000 |
8 | | 06'06" (+00'24") | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 05'58" (+00'16") | 1000 / 10000 |
11 | | 08'10" (+02'28") | 1000 / 11000 |
12 | | 07'25" (+01'43") | 1000 / 12000 |
13 | | 08'19" (+02'37") | 1000 / 13000 |
14 | | 08'08" (+02'26") | 1000 / 14000 |
15 | | 08'00" (+02'18") | 1000 / 15000 |
16 | | 11'24" (+05'42") | 1000 / 16000 |
17 | | 11'46" (+06'04") | 1000 / 17000 |
18 | | 15'56" (+10'14") | 1000 / 18000 |
19 | | 20'13" (+14'31") | 1000 / 19000 |
20 | | 11'18" (+05'36") | 1000 / 20000 |
21 | | 12'29" (+06'47") | 1000 / 21000 |
22 | | 15'30" (+09'48") | 1000 / 22000 |
23 | | 16'24" (+10'42") | 1000 / 23000 |
24 | | 11'35" (+05'53") | 1000 / 24000 |
25 | | 10'57" (+05'15") | 1000 / 25000 |
26 | | 14'50" (+09'08") | 1000 / 26000 |
27 | | 16'22" (+10'40") | 1000 / 27000 |
28 | | 12'49" (+07'07") | 1000 / 28000 |
29 | | 33'26" (+27'44") | 1000 / 29000 |
30 | | 22'58" (+17'16") | 1000 / 30000 |
31 | | 08'43" (+03'01") | 1000 / 31000 |
32 | | 08'40" (+02'58") | 1000 / 32000 |
33 | | 07'54" (+02'12") | 1000 / 33000 |
34 | | 09'05" (+03'23") | 1000 / 34000 |
35 | | 08'59" (+03'17") | 1000 / 35000 |
36 | | 07'29" (+01'47") | 1000 / 36000 |
37 | | 07'55" (+02'13") | 1000 / 37000 |
38 | | 07'48" (+02'06") | 1000 / 38000 |
39 | | 09'10" (+03'28") | 1000 / 39000 |
40 | | 15'04" (+09'22") | 1000 / 40000 |
41 | | 08'13" (+02'31") | 1000 / 41000 |
42 | | 07'40" (+01'58") | 1000 / 42000 |
43 | | 08'58" (+03'16") | 959 / 42959 |
花蓮林建明
花蓮林建明