20.1 km | 05:59:48 | 17:51/km日期: 2018-04-04 07:42 - 總爬升: 2278 m - 地點: 八唐縱走 - 卡路里: 1178 Cal - 總步數: 12558 - 平均步頻: 34 - 平均步幅: 160 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 18'05" / 24'44" / 27'58" / 22'08" / 14'28" / 25'18" / 22'38" / 23'54" / 20'49" / 17'46" / 14'46" / 12'08" / 15'07" / 22'35" / 25'42" / 22'04" / 10'30" / 06'10" / 06'09" / 05'56" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'57" (+12'06") | 1006 / 1006 | 9 / 613 |
2 | | 24'42" (+18'51") | 1007 / 2014 | 4 / 812 |
3 | | 27'43" (+21'52") | 1003 / 3017 | 6 / 517 |
4 | | 22'05" (+16'14") | 1002 / 4019 | 6 / 677 |
5 | | 14'23" (+08'32") | 1009 / 5028 | 27 / 248 |
6 | | 25'11" (+19'20") | 1007 / 6036 | 8 / 453 |
7 | | 22'29" (+16'38") | 1000 / 7036 | 28 / 158 |
8 | | 24'00" (+18'09") | 1006 / 8042 | 29 / 140 |
9 | | 20'33" (+14'42") | 1007 / 9050 | 19 / 251 |
10 | | 17'48" (+11'57") | 1002 / 10053 | 23 / 236 |
11 | | 14'33" (+08'42") | 1005 / 11058 | 47 / 143 |
12 | | 12'07" (+06'16") | 1006 / 12064 | 79 / 104 |
13 | | 15'08" (+09'17") | 1007 / 13071 | 29 / 225 |
14 | | 22'17" (+16'26") | 1008 / 14080 | 61 / 72 |
15 | | 26'01" (+20'10") | 1000 / 15080 | 29 / 128 |
16 | | 21'31" (+15'40") | 1007 / 16087 | 23 / 196 |
17 | | 10'19" (+04'28") | 1011 / 17099 | 116 / 83 |
18 | | 06'05" (+00'14") | 1007 / 18106 | 158 / 103 |
19 | | 06'12" (+00'21") | 1001 / 19108 | 159 / 101 |
20 | | 05'51" | 1000 / 20108 | 174 / 98 |
21 | | 05'42" | 146 / 20254 | 170 / 102 |
4月累積里程 : 276.05 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'05" | 00:18'05" |
2 | 24'44" | 00:42'49" |
3 | 27'58" | 01:10'47" |
4 | 22'08" | 01:32'55" |
5 | 14'28" | 01:47'23" |
6 | 25'18" | 02:12'41" |
7 | 22'38" | 02:35'19" |
8 | 23'54" | 02:59'13" |
9 | 20'49" | 03:20'02" |
10 | 17'46" | 03:37'48" |
11 | 14'46" | 03:52'34" |
12 | 12'08" | 04:04'42" |
13 | 15'07" | 04:19'49" |
14 | 22'35" | 04:42'24" |
15 | 25'42" | 05:08'06" |
16 | 22'04" | 05:30'10" |
17 | 10'30" | 05:40'40" |
18 | 06'10" | 05:46'50" |
19 | 06'09" | 05:52'59" |
20 | 05'56" | 05:58'55" |
20.1 | 06'02" | 05:59'48" |