16.0 km | 01:40:44 | 06:17/km日期: 2018-04-05 17:25 - 平均心率: 139 - 卡路里: 1083 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'30" / 06'13" / 06'31" / 06'07" / 06'03" / 06'36" / 06'05" / 06'04" / 06'34" / 05'55" / 06'00" / 06'32" / 06'08" / 05'55" / 06'56" / 06'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'50") | 1000 / 1000 |
| 2 | | 06'15" (+00'20") | 1000 / 2000 |
| 3 | | 06'31" (+00'36") | 1000 / 3000 |
| 4 | | 06'07" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'07") | 1000 / 5000 |
| 6 | | 06'35" (+00'40") | 1000 / 6000 |
| 7 | | 06'05" (+00'10") | 1000 / 7000 |
| 8 | | 06'04" (+00'09") | 1000 / 8000 |
| 9 | | 06'33" (+00'38") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'00" (+00'05") | 1000 / 11000 |
| 12 | | 06'31" (+00'36") | 1000 / 12000 |
| 13 | | 06'08" (+00'13") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 06'56" (+01'01") | 1000 / 15000 |
| 16 | | 06'13" (+00'18") | 1000 / 16000 |
| 17 | | 05'49" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
152.72 km 
虎走6 @ 累積 :
174.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'13" | 00:12'43" |
| 3 | 06'31" | 00:19'14" |
| 4 | 06'07" | 00:25'21" |
| 5 | 06'03" | 00:31'24" |
| 6 | 06'36" | 00:38'00" |
| 7 | 06'05" | 00:44'05" |
| 8 | 06'04" | 00:50'09" |
| 9 | 06'34" | 00:56'43" |
| 10 | 05'55" | 01:02'38" |
| 11 | 06'00" | 01:08'38" |
| 12 | 06'32" | 01:15'10" |
| 13 | 06'08" | 01:21'18" |
| 14 | 05'55" | 01:27'13" |
| 15 | 06'56" | 01:34'09" |
| 16 | 06'14" | 01:40'23" |
| 16.0 | 07'05" | 01:40'26" |
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