10.0 km | 01:08:52 | 06:52/km日期: 2018-04-05 10:00 - 總爬升: 310 m - 卡路里: 586 Cal - 總步數: 12219 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 06'53" / 07'24" / 07'10" / 06'56" / 07'11" / 06'59" / 06'57" / 06'30" / 06'36" / 06'08" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+02'42") | 1006 / 1006 | 177 / 81 |
| 2 | | 07'20" (+03'06") | 1002 / 2008 | 176 / 77 |
| 3 | | 07'10" (+02'56") | 1009 / 3017 | 176 / 78 |
| 4 | | 06'55" (+02'41") | 1007 / 4025 | 175 / 82 |
| 5 | | 07'03" (+02'49") | 1009 / 5035 | 177 / 79 |
| 6 | | 06'54" (+02'40") | 1000 / 6035 | 177 / 81 |
| 7 | | 06'59" (+02'45") | 1005 / 7041 | 177 / 80 |
| 8 | | 06'24" (+02'10") | 1009 / 8050 | 179 / 86 |
| 9 | | 06'35" (+02'21") | 1001 / 9051 | 178 / 84 |
| 10 | | 06'05" (+01'51") | 1003 / 10054 | 176 / 92 |
| 11 | | 04'14" | 11 / 10066 | 140 / 168 |
4月累積里程 : 25.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'24" | 00:14'17" |
| 3 | 07'10" | 00:21'27" |
| 4 | 06'56" | 00:28'23" |
| 5 | 07'11" | 00:35'34" |
| 6 | 06'59" | 00:42'33" |
| 7 | 06'57" | 00:49'30" |
| 8 | 06'30" | 00:56'00" |
| 9 | 06'36" | 01:02'36" |
| 10 | 06'08" | 01:08'44" |
| 10.0 | 12'42" | 01:08'53" |
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