12.1 km | 01:08:48 | 05:40/km日期: 2018-04-04 17:32 - 平均心率: 134 - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'50" / 05'39" / 05'35" / 05'40" / 05'37" / 05'38" / 05'30" / 05'32" / 05'35" / 05'30" / 05'31" / 05'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'21") | 994 / 994 |
| 2 | | 05'38" (+00'08") | 998 / 1993 |
| 3 | | 05'35" (+00'05") | 999 / 2992 |
| 4 | | 05'39" (+00'09") | 1001 / 3993 |
| 5 | | 05'37" (+00'07") | 1000 / 4994 |
| 6 | | 05'37" (+00'07") | 999 / 5993 |
| 7 | | 05'30" | 999 / 6993 |
| 8 | | 05'32" (+00'02") | 999 / 7992 |
| 9 | | 05'35" (+00'05") | 1002 / 8994 |
| 10 | | 05'30" | 999 / 9994 |
| 11 | | 05'30" | 998 / 10992 |
| 12 | | 05'31" (+00'01") | 1000 / 11993 |
| 13 | | 05'48" (+00'18") | 117 / 12110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
407.45 km 
MIZUNO IDATEN DYNA 累積 :
1360.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'39" | 00:12'29" |
| 3 | 05'35" | 00:18'04" |
| 4 | 05'40" | 00:23'44" |
| 5 | 05'37" | 00:29'21" |
| 6 | 05'38" | 00:34'59" |
| 7 | 05'30" | 00:40'29" |
| 8 | 05'32" | 00:46'01" |
| 9 | 05'35" | 00:51'36" |
| 10 | 05'30" | 00:57'06" |
| 11 | 05'31" | 01:02'37" |
| 12 | 05'32" | 01:08'09" |
| 12.1 | 05'43" | 01:08'47" |
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