15.0 km | 01:37:23 | 06:29/km日期: 2018-04-06 05:40 - 平均心率: 158 - 卡路里: 1392 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 07'11" / 06'31" / 06'31" / 06'44" / 06'24" / 06'26" / 07'49" / 06'12" / 06'06" / 06'12" / 05'52" / 05'25" / 06'01" / 06'31" / 07'15" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'56") | 1000 / 1000 |
| 2 | | 06'31" (+01'06") | 1000 / 2000 |
| 3 | | 06'30" (+01'05") | 1000 / 3000 |
| 4 | | 06'44" (+01'19") | 1000 / 4000 |
| 5 | | 06'23" (+00'58") | 1000 / 5000 |
| 6 | | 06'26" (+01'01") | 1000 / 6000 |
| 7 | | 07'48" (+02'23") | 1000 / 7000 |
| 8 | | 06'12" (+00'47") | 1000 / 8000 |
| 9 | | 06'06" (+00'41") | 1000 / 9000 |
| 10 | | 06'12" (+00'47") | 1000 / 10000 |
| 11 | | 05'51" (+00'26") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 06'01" (+00'36") | 1000 / 13000 |
| 14 | | 06'30" (+01'05") | 1000 / 14000 |
| 15 | | 07'15" (+01'50") | 1000 / 15000 |
| 16 | | 12'06" (+06'41") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 147.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'31" | 00:13'42" |
| 3 | 06'31" | 00:20'13" |
| 4 | 06'44" | 00:26'57" |
| 5 | 06'24" | 00:33'21" |
| 6 | 06'26" | 00:39'47" |
| 7 | 07'49" | 00:47'36" |
| 8 | 06'12" | 00:53'48" |
| 9 | 06'06" | 00:59'54" |
| 10 | 06'12" | 01:06'06" |
| 11 | 05'52" | 01:11'58" |
| 12 | 05'25" | 01:17'23" |
| 13 | 06'01" | 01:23'24" |
| 14 | 06'31" | 01:29'55" |
| 15 | 07'15" | 01:37'10" |
| 15.0 | 12'17" | 01:37'13" |
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