16.1 km | 01:45:12 | 06:32/km日期: 2018-04-06 04:30 - 卡路里: 1033 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 05'49" / 05'48" / 05'01" / 06'11" / 05'50" / 09'26" / 06'34" / 06'37" / 06'16" / 06'22" / 11'36" / 06'15" / 05'43" / 05'29" / 05'11" / 06'18" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'03") | 1000 / 1000 |
| 2 | | 05'48" (+00'47") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 06'10" (+01'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'47") | 1000 / 5000 |
| 6 | | 09'27" (+04'26") | 1000 / 6000 |
| 7 | | 06'33" (+01'32") | 1000 / 7000 |
| 8 | | 06'36" (+01'35") | 1000 / 8000 |
| 9 | | 06'16" (+01'15") | 1000 / 9000 |
| 10 | | 06'21" (+01'20") | 1000 / 10000 |
| 11 | | 11'33" (+06'32") | 1000 / 11000 |
| 12 | | 06'17" (+01'16") | 1000 / 12000 |
| 13 | | 05'42" (+00'41") | 1000 / 13000 |
| 14 | | 05'28" (+00'27") | 1000 / 14000 |
| 15 | | 05'11" (+00'10") | 1000 / 15000 |
| 16 | | 06'17" (+01'16") | 1000 / 16000 |
| 17 | | 06'21" (+01'20") | 79 / 16079 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 05'01" | 00:16'38" |
| 4 | 06'11" | 00:22'49" |
| 5 | 05'50" | 00:28'39" |
| 6 | 09'26" | 00:38'05" |
| 7 | 06'34" | 00:44'39" |
| 8 | 06'37" | 00:51'16" |
| 9 | 06'16" | 00:57'32" |
| 10 | 06'22" | 01:03'54" |
| 11 | 11'36" | 01:15'30" |
| 12 | 06'15" | 01:21'45" |
| 13 | 05'43" | 01:27'28" |
| 14 | 05'29" | 01:32'57" |
| 15 | 05'11" | 01:38'08" |
| 16 | 06'18" | 01:44'26" |
| 16.1 | 06'28" | 01:44'57" |
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