10.2 km | 01:26:21 | 08:27/km日期: 2018-04-08 09:12 - 總爬升: 114 m - 地點: 墾丁貓鼻頭公園 - 天氣: 天晴 - 平均心率: 130 - 卡路里: 606 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 07'24" / 06'53" / 07'35" / 08'12" / 12'37" / 10'53" / 07'50" / 08'15" / 07'16" / 07'00" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'58") | 500 / 500 |
2 | | 07'18" (+01'48") | 500 / 1000 |
3 | | 06'18" (+00'48") | 500 / 1500 |
4 | | 07'32" (+02'02") | 500 / 2000 |
5 | | 07'00" (+01'30") | 500 / 2500 |
6 | | 08'12" (+02'42") | 500 / 3000 |
7 | | 08'22" (+02'52") | 500 / 3500 |
8 | | 07'58" (+02'28") | 500 / 4000 |
9 | | 06'56" (+01'26") | 500 / 4500 |
10 | | 18'22" (+12'52") | 500 / 5000 |
11 | | 13'32" (+08'02") | 500 / 5500 |
12 | | 08'12" (+02'42") | 500 / 6000 |
13 | | 07'48" (+02'18") | 500 / 6500 |
14 | | 07'52" (+02'22") | 500 / 7000 |
15 | | 08'24" (+02'54") | 500 / 7500 |
16 | | 08'06" (+02'36") | 500 / 8000 |
17 | | 07'02" (+01'32") | 500 / 8500 |
18 | | 07'34" (+02'04") | 500 / 9000 |
19 | | 08'30" (+03'00") | 500 / 9500 |
20 | | 05'30" | 500 / 10000 |
21 | | 11'51" (+06'21") | 200 / 10200 |
香港Jack Leung