12.7 km | 01:15:11 | 05:54/km日期: 2018-04-06 16:22 - 平均心率: 141 - 卡路里: 1037 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'50" / 05'49" / 07'14" / 05'54" / 05'57" / 09'12" / 05'58" / 08'34" / 05'54" / 05'48" / 12'34" / 05'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'02") | 1000 / 1000 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'56" (+00'12") | 1000 / 5000 |
| 6 | | 06'14" (+00'30") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'10") | 1000 / 8000 |
| 9 | | 05'54" (+00'10") | 1000 / 9000 |
| 10 | | 05'47" (+00'03") | 1000 / 10000 |
| 11 | | 05'50" (+00'06") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 05'51" (+00'07") | 721 / 12721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 42.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'49" | 00:11'39" |
| 3 | 07'14" | 00:18'53" |
| 4 | 05'54" | 00:24'47" |
| 5 | 05'57" | 00:30'44" |
| 6 | 09'12" | 00:39'56" |
| 7 | 05'58" | 00:45'54" |
| 8 | 08'34" | 00:54'28" |
| 9 | 05'54" | 01:00'22" |
| 10 | 05'48" | 01:06'10" |
| 11 | 12'34" | 01:18'44" |
| 12 | 05'44" | 01:24'28" |
| 12.7 | 05'51" | 01:28'42" |
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