8.0 km | 00:49:54 | 06:12/km日期: 2018-04-06 20:22 - 卡路里: 551 Cal - 總步數: 8198 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'38" / 06'29" / 06'05" / 05'55" / 05'54" / 07'11" / 05'48" / 05'34" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'06") | 1003 / 1003 | 164 / 91 |
2 | | 06'29" (+00'59") | 1006 / 2009 | 171 / 89 |
3 | | 06'01" (+00'31") | 1000 / 3010 | 174 / 94 |
4 | | 05'54" (+00'24") | 1009 / 4020 | 174 / 97 |
5 | | 05'51" (+00'21") | 1006 / 5027 | 176 / 96 |
6 | | 07'07" (+01'37") | 1007 / 6034 | 111 / 125 |
7 | | 05'46" (+00'16") | 1004 / 7038 | 180 / 96 |
8 | | 05'30" | 1001 / 8040 | 179 / 101 |
4月累積里程 :
70.03 km ASICS Gel Nimbus 18 累積 :
883.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'29" | 00:13'07" |
3 | 06'05" | 00:19'12" |
4 | 05'55" | 00:25'07" |
5 | 05'54" | 00:31'01" |
6 | 07'11" | 00:38'12" |
7 | 05'48" | 00:44'00" |
8 | 05'34" | 00:49'34" |
8.0 | 09'12" | 00:49'54" |