27.2 km | 03:57:23 | 08:43/km日期: 2018-04-07 08:53 - 總爬升: 872 m - 地點: 樹林-三峽熊空 - 天氣: 雨 - 卡路里: 1526 Cal - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 07'41" / 06'33" / 06'53" / 06'17" / 06'14" / 06'21" / 06'06" / 07'22" / 06'12" / 07'18" / 07'56" / 08'10" / 06'57" / 07'03" / 07'01" / 07'39" / 07'54" / 08'42" / 09'58" / 10'06" / 09'18" / 10'20" / 10'51" / 11'04" / 13'20" / 12'11" / 13'42" / 15'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'33") | 1000 / 1000 |
2 | | 06'31" (+00'24") | 1004 / 2005 |
3 | | 06'51" (+00'44") | 989 / 2995 |
4 | | 06'17" (+00'10") | 1013 / 4008 |
5 | | 06'15" (+00'08") | 996 / 5005 |
6 | | 06'19" (+00'12") | 1004 / 6010 |
7 | | 06'07" | 994 / 7005 |
8 | | 07'20" (+01'13") | 1002 / 8007 |
9 | | 06'14" (+00'07") | 1009 / 9017 |
10 | | 07'16" (+01'09") | 1002 / 10019 |
11 | | 07'58" (+01'51") | 999 / 11018 |
12 | | 08'04" (+01'57") | 1008 / 12027 |
13 | | 07'00" (+00'53") | 988 / 13016 |
14 | | 07'01" (+00'54") | 1014 / 14030 |
15 | | 06'58" (+00'51") | 993 / 15024 |
16 | | 07'40" (+01'33") | 1010 / 16034 |
17 | | 07'56" (+01'49") | 996 / 17031 |
18 | | 08'40" (+02'33") | 1003 / 18034 |
19 | | 10'05" (+03'58") | 1002 / 19037 |
20 | | 10'02" (+03'55") | 1014 / 20052 |
21 | | 09'12" (+03'05") | 999 / 21051 |
22 | | 10'17" (+04'10") | 997 / 22049 |
23 | | 11'00" (+04'53") | 1005 / 23054 |
24 | | 11'07" (+05'00") | 1005 / 24059 |
25 | | 13'53" (+07'46") | 1001 / 25060 |
26 | | 11'23" (+05'16") | 998 / 26058 |
27 | | 13'57" (+07'50") | 1008 / 27067 |
28 | | 09'54" (+03'47") | 237 / 27304 |
4月累積里程 :
157.72 km ASICS TARTHERZEAL TS 4-wide 累積 :
1063.1 kmAndroid - HTC HTC_M8x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'33" | 00:14'14" |
3 | 06'53" | 00:21'07" |
4 | 06'17" | 00:27'24" |
5 | 06'14" | 00:33'38" |
6 | 06'21" | 00:39'59" |
7 | 06'06" | 00:46'05" |
8 | 07'22" | 00:53'27" |
9 | 06'12" | 00:59'39" |
10 | 07'18" | 01:06'57" |
11 | 07'56" | 01:14'53" |
12 | 08'10" | 01:23'03" |
13 | 06'57" | 01:30'00" |
14 | 07'03" | 01:37'03" |
15 | 07'01" | 01:44'04" |
16 | 07'39" | 01:51'43" |
17 | 07'54" | 01:59'37" |
18 | 08'42" | 02:08'19" |
19 | 09'58" | 02:18'17" |
20 | 10'06" | 02:28'23" |
21 | 09'18" | 02:37'41" |
22 | 10'20" | 02:48'01" |
23 | 10'51" | 02:58'52" |
24 | 11'04" | 03:09'56" |
25 | 13'20" | 03:23'16" |
26 | 12'11" | 03:35'27" |
27 | 13'42" | 03:49'09" |
16.9 | 00'-18" | 03:52'16" |