10.7 km | 01:10:51 | 06:37/km日期: 2018-04-12 20:15 - 卡路里: 731 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 87%
Pace: 07'20" / 06'59" / 06'57" / 06'54" / 06'36" / 06'14" / 06'18" / 06'13" / 06'15" / 06'20" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'08") | 1000 / 1000 |
| 2 | | 06'58" (+00'46") | 1000 / 2000 |
| 3 | | 06'57" (+00'45") | 1000 / 3000 |
| 4 | | 06'53" (+00'41") | 1000 / 4000 |
| 5 | | 06'35" (+00'23") | 1000 / 5000 |
| 6 | | 06'13" (+00'01") | 1000 / 6000 |
| 7 | | 06'18" (+00'06") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'15" (+00'03") | 1000 / 9000 |
| 10 | | 06'19" (+00'07") | 1000 / 10000 |
| 11 | | 06'53" (+00'41") | 689 / 10689 |
4月累積里程 : 114.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'59" | 00:14'19" |
| 3 | 06'57" | 00:21'16" |
| 4 | 06'54" | 00:28'10" |
| 5 | 06'36" | 00:34'46" |
| 6 | 06'14" | 00:41'00" |
| 7 | 06'18" | 00:47'18" |
| 8 | 06'13" | 00:53'31" |
| 9 | 06'15" | 00:59'46" |
| 10 | 06'20" | 01:06'06" |
| 10.7 | 14'05" | 01:15'49" |
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