25.1 km | 02:32:46 | 06:04/km日期: 2012-10-22 18:29 - 卡路里: 1583 Cal - 溫度: 24°C - 濕度: 80%
Pace: 08'50" / 06'06" / 06'26" / 06'01" / 06'25" / 05'49" / 06'11" / 05'41" / 05'54" / 05'50" / 05'50" / 09'40" / 05'48" / 06'10" / 05'48" / 10'50" / 06'02" / 06'02" / 06'12" / 06'16" / 13'18" / 06'10" / 06'08" / 06'28" / 06'13" / 05'27" /
10月累積里程 : 353.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 06'06" | 00:14'56" |
| 3 | 06'26" | 00:21'22" |
| 4 | 06'01" | 00:27'23" |
| 5 | 06'25" | 00:33'48" |
| 6 | 05'49" | 00:39'37" |
| 7 | 06'11" | 00:45'48" |
| 8 | 05'41" | 00:51'29" |
| 9 | 05'54" | 00:57'23" |
| 10 | 05'50" | 01:03'13" |
| 11 | 05'50" | 01:09'03" |
| 12 | 09'40" | 01:18'43" |
| 13 | 05'48" | 01:24'31" |
| 14 | 06'10" | 01:30'41" |
| 15 | 05'48" | 01:36'29" |
| 16 | 10'50" | 01:47'19" |
| 17 | 06'02" | 01:53'21" |
| 18 | 06'02" | 01:59'23" |
| 19 | 06'12" | 02:05'35" |
| 20 | 06'16" | 02:11'51" |
| 21 | 13'18" | 02:25'09" |
| 22 | 06'10" | 02:31'19" |
| 23 | 06'08" | 02:37'27" |
| 24 | 06'28" | 02:43'55" |
| 25 | 06'13" | 02:50'08" |
| 25.1 | 05'25" | 02:50'47" |
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