10.0 km | 00:46:10 | 04:36/km日期: 2018-04-11 05:04 - 卡路里: 634 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 04'07" / 03'55" / 03'51" / 04'15" / 04'10" / 04'49" / 05'10" / 04'59" / 05'11" / 05'23" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'27") | 1000 / 1000 |
| 2 | | 03'55" (+00'05") | 1000 / 2000 |
| 3 | | 03'50" | 1000 / 3000 |
| 4 | | 04'15" (+00'25") | 1000 / 4000 |
| 5 | | 04'10" (+00'20") | 1000 / 5000 |
| 6 | | 04'48" (+00'58") | 1000 / 6000 |
| 7 | | 05'10" (+01'20") | 1000 / 7000 |
| 8 | | 04'58" (+01'08") | 1000 / 8000 |
| 9 | | 05'09" (+01'19") | 1000 / 9000 |
| 10 | | 05'23" (+01'33") | 1000 / 10000 |
| 11 | | 10'38" (+06'48") | 15 / 10015 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 03'55" | 00:08'02" |
| 3 | 03'51" | 00:11'53" |
| 4 | 04'15" | 00:16'08" |
| 5 | 04'10" | 00:20'18" |
| 6 | 04'49" | 00:25'07" |
| 7 | 05'10" | 00:30'17" |
| 8 | 04'59" | 00:35'16" |
| 9 | 05'11" | 00:40'27" |
| 10 | 05'23" | 00:45'50" |
| 10.0 | 09'56" | 00:45'59" |
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