13.3 km | 01:22:22 | 06:12/km日期: 2018-04-11 17:55 - 平均心率: 129 - 卡路里: 580 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 06'53" / 06'14" / 05'58" / 06'05" / 06'10" / 06'05" / 05'39" / 05'50" / 06'08" / 06'57" / 06'33" / 06'23" / 06'40" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'44") | 1000 / 1000 |
| 2 | | 05'53" (+00'14") | 1000 / 2000 |
| 3 | | 05'58" (+00'19") | 1000 / 3000 |
| 4 | | 06'05" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'30") | 1000 / 5000 |
| 6 | | 06'05" (+00'26") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 06'07" (+00'28") | 1000 / 9000 |
| 10 | | 06'56" (+01'17") | 1000 / 10000 |
| 11 | | 06'33" (+00'54") | 1000 / 11000 |
| 12 | | 06'22" (+00'43") | 1000 / 12000 |
| 13 | | 06'29" (+00'50") | 1000 / 13000 |
| 14 | | 06'50" (+01'11") | 262 / 13262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
188.79 km 
New balance Fresh Foam Zantev3 累積 :
1004.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'14" | 00:13'07" |
| 3 | 05'58" | 00:19'05" |
| 4 | 06'05" | 00:25'10" |
| 5 | 06'10" | 00:31'20" |
| 6 | 06'05" | 00:37'25" |
| 7 | 05'39" | 00:43'04" |
| 8 | 05'50" | 00:48'54" |
| 9 | 06'08" | 00:55'02" |
| 10 | 06'57" | 01:01'59" |
| 11 | 06'33" | 01:08'32" |
| 12 | 06'23" | 01:14'55" |
| 13 | 06'40" | 01:21'35" |
| 13.3 | 06'51" | 01:23'23" |
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