12.7 km | 01:21:37 | 06:25/km日期: 2018-04-10 21:11 - 總爬升: 411 m - 平均心率: 162 - 卡路里: 858 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(30)
Pace: 07'44" / 06'29" / 06'32" / 06'30" / 06'42" / 06'23" / 06'19" / 06'18" / 06'21" / 06'18" / 06'12" / 06'01" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'58") | 842 / 842 |
| 2 | | 06'42" (+01'03") | 853 / 1695 |
| 3 | | 06'34" (+00'55") | 851 / 2547 |
| 4 | | 06'34" (+00'55") | 859 / 3406 |
| 5 | | 06'38" (+00'59") | 848 / 4255 |
| 6 | | 06'37" (+00'58") | 865 / 5120 |
| 7 | | 06'15" (+00'36") | 870 / 5991 |
| 8 | | 06'19" (+00'40") | 855 / 6846 |
| 9 | | 06'18" (+00'39") | 844 / 7691 |
| 10 | | 06'29" (+00'50") | 812 / 8504 |
| 11 | | 06'14" (+00'35") | 825 / 9330 |
| 12 | | 06'17" (+00'38") | 829 / 10159 |
| 13 | | 06'08" (+00'29") | 829 / 10989 |
| 14 | | 05'58" (+00'19") | 838 / 11827 |
| 15 | | 05'39" | 850 / 12678 |
| 16 | | 07'24" (+01'45") | 9 / 12687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
229.40 km 
母子鱷魚三代-小黃 累積 :
233.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'29" | 00:14'13" |
| 3 | 06'32" | 00:20'45" |
| 4 | 06'30" | 00:27'15" |
| 5 | 06'42" | 00:33'57" |
| 6 | 06'23" | 00:40'20" |
| 7 | 06'19" | 00:46'39" |
| 8 | 06'18" | 00:52'57" |
| 9 | 06'21" | 00:59'18" |
| 10 | 06'18" | 01:05'36" |
| 11 | 06'12" | 01:11'48" |
| 12 | 06'01" | 01:17'49" |
| 12.7 | 05'31" | 01:21'37" |
留言 
展開計圈分析
